Personal Training, Lifestyle and Wellbeing Menu


Train wherever you see fit

John Crawford crouching with a medicine ball in the Energize Hammersmith Gym Studio

John Crawford has been working meticulously with Rami Abdelal to present to you a proud offering of the latest and greatest in fitness in London, Sweat Man.

Prefer to get fit in the privacy of your own home? Like to get out and work up a sweat with friends? John, an on-the-go specialist Personal Trainer is unique in his ability to use specialised portable equipment and cutting edge techniques, allowing you to get fit wherever is best for you.

Sweat Man not only provides you with you customised, one on one Personal Training, but we also have these cool Packages. They are designed around a specific goal and are excellent for getting you what you want and when you want it.

Getting results from dieting can be tricky. That’s why Sweat Man advocates healthy, no non sense diets and lets you know exactly how what you eat will affect you.

If you’re like me and you like to make friends or even get a bit competitive, the Sweat Man Fitness Club is a group personal training event held once a week in various parks, gyms and studios. Join in on the fun and make your new years resolutions last!

Portable Equipment

Slosh balls are the ultimate solution to on-the-go fitness. Filling them up with water adds to their weight, so you don’t need to be in a gym to challenge yourself.

The water in equipment like slosh balls and aqua bags also pose another attribute, inertia. Fighting the sway of the water inside portable equipment is a great way to test and hone balance.